Cassandra Hanel – NASM Certified Personal Trainer in Del Mar

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Certified Pilates Instructor - "Hi, I'm Alyson, a passionate and experienced personal trainer and certified Pilates instructor. My goal is to help you harness the power of exercise to enhance all aspects of your life. Through personalized training and the transformative practice of Pilates, I'll guide you on a journey towards improved physical well-being, mental clarity, and a renewed sense of purpose.By prioritizing your health and well-being, you'll experience increased vitality and productivity in other areas of your life. I bring the benefits of Pilates to your fitness routine, strengthening your core muscles, improving flexibility, and promoting mindfulness and graceful movement.My personal journey with Pilates has had a profound impact on my life, heightening my body awareness and bringing immense joy and strength, both physically and emotionally. Complementing my work as a personal trainer, I'm dedicated to helping others navigate feelings of being lost and finding their own path to happiness and a sustainable, well-balanced lifestyle.I strive to empower individuals to become more well-rounded human beings, ensuring they feel content and fulfilled. With personalized attention, ongoing support, and individualized coaching, I'll help you uncover your potential and lead a life filled with purpose. Let's embark on a transformative journey where you can discover your own path to fulfillment and a more balanced existence. Together, we'll achieve not only physical strength but also mental clarity, emotional well-being, and overall life fulfillment.Join me on this journey and create a happier, healthier you."[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Del Mar Personal Trainer - With a passion for fitness that burns brighter than the weights I lift, I am Randi Butchko, a dedicated and experienced personal trainer. My journey in the world of fitness began with a simple desire to help people transform their lives through exercise and nutrition, and it has since evolved into a specialized focus on glute and quad building, weight loss, animal-based nutrition, overall strength training, bodybuilding, and holistic health coaching.My expertise in glute and quad building stems from years of research, training, and a deep understanding of muscle anatomy. I've helped countless clients sculpt and strengthen their lower body, boosting not only their physical appearance but also their confidence and overall well-being.Weight loss is a journey that I guide my clients through with compassion and personalized plans. Whether it's shedding a few pounds or undergoing a significant transformation, I empower individuals to reach their goals through sustainable lifestyle changes and effective workouts.As a firm believer in the benefits of animal-based nutrition, I educate my clients about the importance of a well-balanced diet rich in lean meats and quality protein sources. I understand that nutrition plays a crucial role in achieving fitness goals, and I emphasize its significance in my training programs.My approach to overall strength training and bodybuilding is grounded in science and tailored to individual needs. I design challenging yet attainable workouts that push my clients to their limits, helping them build muscle, increase endurance, and achieve peak performance.Beyond the physical aspects of fitness, I'm passionate about teaching my clients how to live a healthy, fit lifestyle. I prioritize a holistic approach, focusing on mental and emotional well-being as well as physical health. I provide guidance on stress management, goal setting, and the importance of balance in life.My clients aren't just names on a list; they are individuals with unique goals and stories. I take pride in creating personalized fitness plans that cater to their specific needs, ensuring their success on their fitness journey.Join me on the path to a healthier, stronger, and more confident you. Together, we'll conquer your fitness goals and create a lifestyle that promotes long-term well-being. It's time to unleash your potential and embrace a life filled with energy, vitality, and joy. Let's start this incredible journey together![/vc_column_text][/vc_column][/vc_row]

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Personal Training & Health Coach –

Hello, I am Emely Gonzalez, a personal trainer and health coach based in North County San Diego. I have a Bachelor’s degree in Health Science, Community Health Education from California State University, Long Beach, and I am a NASM certified personal trainer. I am bilingual in both English and Spanish and can provide training in Spanish as well.

My fitness journey started at a very young age when I started playing all types of sports; I played soccer, basketball, softball, cheer, etc.; however, I chose to pursue soccer at the Community College level. Although my college career was short lived due to injuries, it led me to find my passion for strength training. I believe that a strong mind is the key to a strong body; I started training to make my body strong and prevent injuries, and what I found was that in the process I developed a stronger mind. As a vegetarian and newly found pescetarian, finding foods that helped me reach my goals was not always easy, I have spent numerous hours finding clean and quality foods that fuel my body.

As a personal trainer, I specialize in functional strength training, mobility, endurance training, sports training, conditioning, and overall health improvement. I will help train your body to be strong, resilient, and help you reach your physique goals; as a Health Coach, I will train your mind to be strong, motivated, and healthy. When training with me, I will make sure you understand the importance of having a healthy quality of life. You will receive personalized workouts and health guidance; I will push you and motivate you daily. Whether you want to lose weight, gain muscle, or just feel better overall, I can help you get there. With my guidance, you can achieve the results you want and transform your life in a way that you never thought possible. ¡Estoy lista para ayudarte a alcanzar tus objetivos de salud![/vc_column_text][/vc_column][/vc_row]