Jaclyn Nguyen – Menstrual Cycle Fitness Specialist
Jaclyn Nguyen – Mind + Body Transformation Coach –
Hey there! I’m Jaclyn, your enthusiastic personal trainer, life coach, and holistic wellness advocate. With over a decade of experience in the fitness industry, I’m incredibly passionate about helping you become a champion in every aspect of your life.
My approach is all about combining movement, mindfulness, and emotional intelligence to help you sculpt the body and life of your dreams. I specialize in trauma-informed yoga, fat loss, muscle gain, mindset coaching, and women’s fitness with menstrual cycle syncing. But there’s so much more to what I offer than traditional personal training. True transformation is about more than just physical workouts.
I believe in nurturing your nervous system, enhancing mindfulness, and boosting emotional intelligence alongside achieving your fitness goals. That’s why my personalized programs are tailored specifically to your needs and aspirations. Whether you want to shed pounds, build muscle, or simply feel your absolute best, I’ve got you covered.
Here’s the thing: it’s not just about physical transformation. I am dedicated to holistic empowerment. Through our sessions together, we’ll cultivate a mindset of resilience, confidence, and self-love while enhancing your overall well-being.
Are you ready to step into your power and live your best life? Let’s go on this incredible adventure together and make your dreams a reality. Reach out to me today, and let’s embark on a journey of holistic wellness and empowerment. Trust me, you won’t regret it.
What is your Training Specialty? |
Mind & Body Transformation Coach | Menstrual Cycle Fitness Specialist | Holistic Wellness for Women |
Personal Training Skills
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boot camp
100%
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female trainer
100%
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flexibilty and mobility
100%
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functional training
100%
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health and wellness
100%
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HIIT- high intensity interval training
100%
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Injury prevention
100%
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Mind Body Fitness
100%
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Myofascial Release
100%
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Nutrition Coaching
100%
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Online Training
100%
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Pre and Post Natal Fitness
100%
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Private Training
100%
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Semi Private
100%
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Weight Loss Management
100%
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Yoga and Pilates
100%