James Laconico – Bodybuilding, Muscle Mass Gain, Strength Gain



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James Laconico – Bodybuilding, Muscle Mass Gain, Strength Gain

Hey guys, I’m James Laconico, an upcoming and passionate personal trainer at Self Made Del Mar! With a background in collegiate baseball, and personal experience in transforming my body, I aim to boost your strength, physique, and confidence within yourself.

Experience:
With countless years of baseball at the highest levels throughout the different stages of my life and my time in the gym shaping my body to my liking, I have gained the expertise and knowledge in training individuals to their needs and guiding them to their fitness goals. Whether it’s for the betterment of your health, gaining confidence in the gym, or feeling comfortable in your own skin, I am dedicated to guiding and supporting my clients to their goals.

Specialization:
My specialization resides in a deeper meaning of bodybuilding by utilizing strength and hypertrophy training with nutrition. Bodybuilding to me is much more than enlarging the muscles- it is to shape your body to one that resembles who you are. Your physique will put your work ethic and dedication to yourself on display, giving you physical proof of your achievements and strengthening the relationship between your soul and body. Utilizing strength training will provide us with the muscles we need to be able to apply hypertrophy training. Complemented with nutrition, regardless of prior experience with food, we will be able to achieve your dream physique!

Philosophy and Support:
My approach to fitness is centered around comfortability, consistency, and confidence. I strongly believe that these traits are crucial to reaching an individual’s full potential in all aspects of life. With this in mind, I am dedicated to providing a strong and healthy support system to my clients, allowing them to achieve their fitness goals!
Your fitness journey starts right now! Reach out today and let’s transform our bodies and change our lives forever.

Personal Training Skills
  • Body Building 100%
  • functional training 100%
  • Male Trainer 100%
  • Nutrition Coaching 100%
  • Private Training 100%
  • Semi Private 100%
  • Strength and Conditioning 100%
Personal Training Experience
ISSA Certified