Kevin Lee – Personal Trainer in Del Mar & San Diego

Senior Fitness | Weight Loss | Post-Rehab Strength Training

Founder of Iron Rhino Fitness | Featured in Men’s Journal | Master’s Degree in Exercise Science

Meet Kevin Lee

Kevin Lee is the lead personal trainer and founder of Iron Rhino Fitness, offering expert personal training services in Del Mar and San Diego. With a Master’s degree in Exercise Science and a feature in Men’s Journal as a fitness expert, Kevin specializes in helping clients rebuild strength, lose fat, and regain function.

With over a decade of experience, Kevin helps individuals achieve results through science-backed methods focused on strength, mobility, and total body transformation. Whether you’re a senior looking to stay active, recovering from an injury, or ready to lose weight, Kevin delivers customized training and nutrition programs that fit your goals, schedule, and physical needs.

Specialized Programs Offered by Kevin Lee

Posture Correction

Kevin helps clients correct posture by identifying muscular imbalances, improper movement patterns, and joint limitations that affect alignment and performance.
Through targeted strength training, mobility work, and cue-based coaching, he retrains the body to move efficiently and with control.
Each program includes corrective exercises that activate underused muscles and release tight areas—helping clients improve their posture in everyday life, not just in the gym.

Senior Fitness

Kevin provides specialized strength and mobility training for older adults who want to stay active, independent, and injury-free.
His approach prioritizes joint stability, balance, core strength, and posture to support daily activities while reducing the risk of falls and chronic pain.
Each program is customized to accommodate age-related limitations, helping seniors build strength, improve posture, and maintain a high quality of life.

Weight Loss Coaching

For clients focused on fat loss and body recomposition, Kevin offers strategic weight loss and nutrition coaching that eliminates guesswork.
Clients receive individualized meal strategies, progress tracking, and strength-based workouts that accelerate metabolism to maximize fat burning while preserving muscle.
Whether you’re starting your fitness journey or breaking through a plateau, Kevin provides the accountability and structure needed to get lean and stay fit.

Post-Rehab Strength Training

Kevin works closely with clients coming out of physical therapy or injury rehab to rebuild strength, restore mobility, and return to full function.
His training protocols are designed to bridge the gap between rehabilitation and performance, focusing on safe movement patterns, progressive strength building, and injury prevention tailored to each individual’s recovery timeline.
Clients receive hands-on guidance to correct movement patterns, rebuild confidence, and prevent future setbacks.

What is Your Training Specialty?

Weight Loss Specialist, Strength & Mechanics Coach, Certified Nutrition Coach

Training Experience & Certifications

CNC, WLS, TRX, SPC, CES, AED & CPR