Maya Smith – Transformation Specialist
Maya Smith – Transformation Specialist – From this point on, today ‘s going to be a great day! San Diego native Maya Smith aka Punishment is here to guide you toward success! With over a decade of experience ranging from sports specific training and group fitness, to physique sculpting and weight loss transformations, to rehab and recovery, there’s a spot for everyone here on her dedicated team of athletes.
Hey you,
If you’re reading this you’re probably at a point in your journey where you can recognize that you need some guidance. That’s a big step! This is a reminder that we all start somewhere and whether you’re a seasoned athlete looking to sharpen your edges, or a beginner with no clue what to do, there’s something to be said about your determination to begin. Congratulations on making the choice to do better, feel better, and be better. I’ll see you in the gym!
Love,
Punishment
Personal Training Skills
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Athletic Performance
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Athletic Recovery
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boot camp
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female trainer
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flexibilty and mobility
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functional training
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group fitness
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health and wellness
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HIIT- high intensity interval training
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Injury prevention
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Myofascial Release
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Online Training
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Power Lifting
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Pre and Post Natal Fitness
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Private Training
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Rehab and Injury Prevention
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Semi Private
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Senior Fitness
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Speed and Agility
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Sports Performance Training
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Sports Specific Training
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Strength and Conditioning
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Weight Loss Management
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