Eli Harned: Del Mar Personal Trainer | Strength, Mindset & Transformation

Personal Trainer Del Mar

Hello Ladies and Gents! I’m Eli Harned, and I’m passionate about helping you achieve your fitness goals and transform your life. My areas of focus are strength and conditioning, bodybuilding, nutrition, and personal growth.

My Journey

Born and raised in Berea, Kentucky, I joined the Marine Corps and found myself in California. After completing my service, I decided to stay in Del Mar and pursue my passion for fitness. The Marine Corps instilled in me the values of discipline, hard work, and determination, which have shaped my approach to personal training.

From Misery to Mission

My fitness journey began about ten years ago, but it wasn’t until I left an unfulfilling career that I decided to turn my passion into a profession. I was tired of being unhappy, so I immersed myself in learning everything I could about exercise, nutrition, and overall well-being. Now, I’m dedicated to helping others achieve their fitness goals and experience the transformative power of a healthy lifestyle.

The “Day One” Mentality

I believe that change doesn’t have to wait for a special moment—it can start right now. I encourage everyone to embrace the “Day One” mentality and take action towards their goals, knowing that small steps lead to significant transformations.

My Training Philosophy

I believe that fitness is about more than just physical results. It’s about taking control of your body, mind, and soul. I’ll help you:

• Achieve Your Fitness Goals: Whether you want to build strength, lose weight, or improve your overall fitness, I’ll create a personalized plan to help you succeed.
• Develop a Strong Mentality: Cultivate a positive mindset and the mental toughness to overcome challenges.
• Experience a Sense of Accomplishment: Achieve tangible results and feel proud of your progress.

Why Choose Eli?

• Personalized Fitness Plans: Tailored to your individual needs and goals.
• Nutritional Guidance: Learn how to fuel your body for optimal performance and results.
• Unwavering Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
• Community and Motivation: Join a community of like-minded individuals through fitness challenges, workshops, and events.

Ready to Transform?

If you’re ready to embrace “Day One” and embark on your own transformative journey toward a healthier, more vibrant life, contact me today. I’m excited to be your partner and guide on your path to a better, stronger, and happier you.

• Personal trainer Del Mar
• Strength and conditioning
• Bodybuilding
• Nutrition coaching
• Personal growth
• Mindset coaching
• Marine Corps veteran
• Personalized fitness plans
• Holistic fitness
• Transform your life

Contact Eli Harned today and start your fitness journey!