Personal Trainer in Del Mar – Hello Ladies and Gents! I am Eli Harned and my areas of focus are Strength and Conditioning, Bodybuilding, Nutrition, and Personal Growth. Born and raised in the small town of Berea, Kentucky, I decided I wanted to try something new so I joined the Marine Corps and off to California I went! Once I completed my Active Duty service honorably, I ended up staying in Del Mar where I couldn’t be happier. My path to personal training began during my service in the Marine Corps. Those years instilled in me the values of discipline, hard work, and unwavering determination. Little did I know, these qualities would shape my approach to helping others achieve their fitness goals.As my fitness journey originally started around ten years ago, I finally decided to turn my passion for fitness into a career after being in a career where I was miserable and woke up every morning already hoping my shift was over. I decided enough was enough, I was tired of being unhappy so I threw myself into learning everything I could about exercise, nutrition, and overall well-being. My goal was simple: to guide people on their journey to a better body, better mentality, and not only a sense of accomplishment but the results to go along with it! One of the key principles I live by is the “Day One” mentality. I firmly believe that change doesn’t have to wait for a special moment—it can start right now. I encourage everyone to embrace this idea, knowing that small steps lead to significant transformations. In life there are many ebbs and flows in many different aspects. However your body, mind, and soul will always be in YOUR control. Life moves fast so instead of waiting for “One Day” to come, make the choice and let’s get started with “Day One”Through personalized fitness plans, nutritional guidance, and unwavering support, I’ve had the privilege of witnessing countless life transformations. My clients don’t just achieve physical changes; they experience a complete shift in their lifestyles, gaining newfound confidence and resilience.My journey goes beyond one-on-one training sessions. I’m passionate about building a community of like-minded individuals. I organize fitness challenges, workshops, and motivational events to bring people together, creating a shared commitment to health and vitality.Today, in Del Mar, California, I’m living my dream of helping others achieve their fitness goals. From my Marine Corps roots to my role as a personal trainer, I’ve discovered that one person’s journey can inspire many. My mission is simple: to empower individuals to embrace “Day One” and embark on their own transformative journey toward a healthier, more vibrant life.As I continue my journey, I remain committed to my mission of empowering others to lead healthier lives. With every client’s success story from start to finish (there is no finish, this change is for LIFE), I’m reminded that change starts now, and together, we can make every day “Day One” on the path to a better, stronger, and happier you.