[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Taimi Barnett - Women's Wellness & Weight Loss Trainer - Hi! My name is Taimi (pronounced "Tie-me"), and I'm so glad that you are here! You're looking to further your fitness journey, and you landed on this page-- my page-- so thank you! I wholeheartedly believe you are here for a reason, and for that, I am beyond grateful.I have been in the fitness scene for an ongoing 20 years now! Growing up in competitive sports and then transitioning to resistance training, fitness has been a part of my life basically since I was born! It has always been a passion of mine to serve others, so I started sharing my fitness knowledge online back in 2018 and knew from early on that I wanted to pursue a career in this field. Since then, I have continued my formal education by obtaining a B.S. in Kinesiology as a Fitness Specialist and NASM Personal Training certification.Now let’s be honest, being a woman in the fitness scene is just different than it is for a man! No matter how many times we deny it(like I used to), there are simply more complexities for us when it comes to being a woman in fitness.You can find any trainer who will tell you cut and dry what to do, but do they take the time to wholly understand YOU? Do they truly care to help you navigate the disordered behavior that is so common for women to deal with on their own? Do they genuinely understand the female fitness experience? Are they properly educated on the female body? These are important questions to be asking, and in my honest opinion, the only way to really know how it is for a woman is to BE a woman.My training philosophy has a strong emphasis on empathy. Yes, I have the knowledge and scientific information on exercise and nutrition tailored for you, but more importantly, I ultimately want to understand YOU and where you are coming from in your journey. It is never just about the scale or the muscles. It is about the whole YOU. I want to help YOU. Exercise and nutrition is just the key to unlocking the best version of YOU.I want nothing more than to help as many women as I can achieve their goals, and ultimately learn more about themselves. At the end of the day, that's all we can really ask for!So if you are ready to truly level up your Self and overall quality of life, this is where it starts. Let's change the female fitness experience to one that is strived for![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]NASM Certified Trainer - Hey athletes! My name is Julia, your new partner in crime for reaching your fitness goals. I am passionate about the transformative power that fitness can bring, both physically AND mentally.As both a military veteran and a powerlifter, you can trust my knowledge of strength training and that I will push you to work hard.I specialize in hypertrophy (aka getting that “toned” look), biomechanics, behavior change, and strength. I am certified through NASM, N1, and am a 200-Hour Registered Yoga Teacher.I can promise you that you will walk out of the door more empowered, strong, and motivated than you were when you came in. I can’t wait to work with you![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading text="Hollistic Health and Fitness, Run Coaching, Motocross and Rider Safety Training " font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]What is your Training Specialty?Hollistic Health and Fitness, Run Coaching, Motocross and Rider Safety TrainingMy name is Shelby, I am an avid motorcycle enthusiast and stunt rider! I am ACSM certified in training, and I have an extensive background in Pre-hospital medical care and outpatient, sport, and holistic programs. I currently compete in local running races and events, and I perform stunts on my motorcycle on the weekends. Fitness is front and center in my life. I became a new mom this last year, and health and fitness became my number one focus to be my strongest and sharpest. The key to success is simply being a better version of the person you were yesterday. I'm here to motivate and empower others with a strong and survival driven mindset![/vc_column_text][/vc_column][/vc_row]