Shelby Spelce – Personal Trainer in Del Mar

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Performance Enhancement Specialist. My name is Kim Gear and I specialize in the Performance Enhancement, Personal Training, and Health Coaching of humans of all shapes, sizes, ages, and walks of life.Physical fitness and overall wellness have always been two of my greatest passions. I come from a small farm town in New Jersey from a family that has a predisposition of weight and health issues. This inspired me to pursue a higher education in health and fitness to help improve and extend the quality of life not only for myself but for my family.Now as a Retired USMC Veteran I’ve grown to learn the importance of taking care of your mind as well as your body, especially when faced with adversity. I believe that training isn’t exclusive to the gym and can occur anywhere! Let’s take your passion and turn that into your motivation.My mission as a Performance Enhancement Specialist is to provide you with the tools, guidance, and support to enhance your overall performance in your daily life while helping you achieve attainable goals safely and periodically. I believe that the quickest way to achieve any goal is to find joy in the journey to get there. Let me help you find your way! If you’re ready to start your journey book a consultation below![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hey there! I'm Jay Heit. I'm originally from Carlsbad but I’ve always loved spending time up and down the coast of San Diego! Growing up i played all kinds of sports particularly competitive volleyball and surfing.My love for sports and the thrill of a good adrenaline rush is what started my passion for health and fitness.I started my journey with getting my yoga certification at a time in my life where i really wanted to use the information to help myself and others around me to feel mentally and physically their best.I received my personal training certification from ISSA which has equipped me with a solid foundation to create effective and personalized training programs. My mission is to empower my community and my clients to be the best version of themselves by improving their strength, endurance, flexibility, and overall well-being.I believe in a holistic approach to fitness, combining the right exercises, nutrition, and mindset. we'll design a tailored workout routine that aligns with your goals and preferences, while also focusing on proper form and injury prevention. I believe in creating a supportive and motivating environment where we work together as a team to overcome challenges and celebrate successes. I'm always striving to expand my knowledge and expertise so that I can deliver the best possible results for my clients.Remember, your fitness journey is unique to you. As your personal trainer, I'll be your biggest supporter, your motivator, and your guide. Reach out to me today, and let's embark on this incredible transformation together![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading text="NASM Certified Personal Trainer in Del Mar, CA" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Amelia started her career in health as a personal trainer with Equinox (Former Tier 3+ trainer at Equinox - encompassing over 220+ hours of science-backed education through the Equinox Fitness Training Institute, EFTI.) She spent over 2 years as a personal trainer at Equinox, working her way up to be one of their top trainers. Amelia’s clients over the years have run the gamut. She has trained both males and females of all ages. Assisting clients who had Parkinsons, full knee and hip replacements, pre and post natal, collegiate athletes, as well as general population.“My training philosophy is focused on sustainable growth and change. I help my clients learn what it means to practice consistency and how to define and accomplish goals. I focus on comprehensive health. This means it’s more than just an hour session with me. Its about the “Why” behind the training and nutrition. I focus not only on what my clients do with me, but also the other 23 hours in their day. My clients find success in learning to do the small things well and by learning the proper groundwork for sustainable growth, and in that they find true lasting success.”[/vc_column_text][/vc_column][/vc_row]