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Andrew Mog – Functional Fitness Personal Trainer

Andrew Mog – Functional Fitness Personal Trainer

Andrew Mog – Functional Fitness Personal Trainer –

Hey! I’m Andy. I pride myself in providing detailed and results-oriented fitness programs and coaching. In my 12 years as a Personal Trainer, I have done over 20,000 personal, semi-private, and/or group sessions, owned my own gym, worked in corporate health and wellness, and youth fitness programs, as well as teach new trainers at the National Personal Training Institute (NASM Certified Personal Trainer, Sports Performance Specialist, Behavioral Coach).
I am dedicated to guiding individuals toward lifelong happiness by empowering them to optimize their physical and mental well-being. My passion lies in educating and facilitating those to achieve their fullest potential in body and life. Most importantly, I want to help you achieve YOUR goals. I work with all ages, but primarily work with women over the age of 50 looking to build strength, change body composition, and feel more confident in life.
More about me: Philly born and raised, in San Diego for 8 years and counting, I was a distance runner in high school and played ultimate frisbee for 10 years, and I love getting super nerdy about sports and movement.

What is your Training Specialty?

Functional Fitness

Personal Training Skills

Strength and Conditioning 100 %
Group Classes 100 %
Powerlifting 100 %
Kettlebells 100 %
TRX 100 %
Mitigation 100 %
Lifestyle Training 100 %
Weight Loss 100 %
Health & Habits Coaching 100 %
functional training 100 %
Functional Fitness 100 %
Injury prevention 100 %
Rehab and Injury Prevention 100 %
Sports Performance Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %

Personal Training Experience

Owned a Personal Training Gym

Training for over 10 years

Educate intern trainers

Corporate Health and Wellness

Semi-Private Training

NASM Certified Personal Trainer

NASM Behavioral Coach

NASM Sports Performance

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Eric Brown Jr - Olympian Bodybuilder & Lifestyle/Prep Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Eric Brown Jr - Olympian Bodybuilder & Lifestyle/Prep Coach - Join me on a transformative fitness journey with elite coaching from an IFBB PRO/OLYMPIAN bodybuilder, with over 10+ years of coaching and 7 years of competing experience. From expert nutrition insights to advanced muscle-building techniques and targeted fat loss strategies, our coaching service will elevate both your physique and mindset to new heights.

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[vc_row][vc_column][vc_custom_heading text="Hollistic Health and Fitness, Run Coaching, Motocross and Rider Safety Training " font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]What is your Training Specialty?Hollistic Health and Fitness, Run Coaching, Motocross and Rider Safety TrainingMy name is Shelby, I am an avid motorcycle enthusiast and stunt rider! I am ACSM certified in training, and I have an extensive background in Pre-hospital medical care and outpatient, sport, and holistic programs. I currently compete in local running races and events, and I perform stunts on my motorcycle on the weekends. Fitness is front and center in my life. I became a new mom this last year, and health and fitness became my number one focus to be my strongest and sharpest. The key to success is simply being a better version of the person you were yesterday. I'm here to motivate and empower others with a strong and survival driven mindset![/vc_column_text][/vc_column][/vc_row]

Emely Gonzalez - Personal Trainer & Health Coach

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Personal Training & Health Coach –

Hello, I am Emely Gonzalez, a personal trainer and health coach based in North County San Diego. I have a Bachelor’s degree in Health Science, Community Health Education from California State University, Long Beach, and I am a NASM certified personal trainer. I am bilingual in both English and Spanish and can provide training in Spanish as well.

My fitness journey started at a very young age when I started playing all types of sports; I played soccer, basketball, softball, cheer, etc.; however, I chose to pursue soccer at the Community College level. Although my college career was short lived due to injuries, it led me to find my passion for strength training. I believe that a strong mind is the key to a strong body; I started training to make my body strong and prevent injuries, and what I found was that in the process I developed a stronger mind. As a vegetarian and newly found pescetarian, finding foods that helped me reach my goals was not always easy, I have spent numerous hours finding clean and quality foods that fuel my body.

As a personal trainer, I specialize in functional strength training, mobility, endurance training, sports training, conditioning, and overall health improvement. I will help train your body to be strong, resilient, and help you reach your physique goals; as a Health Coach, I will train your mind to be strong, motivated, and healthy. When training with me, I will make sure you understand the importance of having a healthy quality of life. You will receive personalized workouts and health guidance; I will push you and motivate you daily. Whether you want to lose weight, gain muscle, or just feel better overall, I can help you get there. With my guidance, you can achieve the results you want and transform your life in a way that you never thought possible. ¡Estoy lista para ayudarte a alcanzar tus objetivos de salud![/vc_column_text][/vc_column][/vc_row]

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