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Jing Xu – Certified Personal Trainer & Certified RYT Yoga Instructor

Jing Xu – Certified Personal Trainer & Certified RYT Yoga Instructor

English: I am an ACE certified personal trainer since May 2022 and RYT 200 certified yoga teacher since September 2023 with 6 years of dedicated training and education. I’ve worked with many clients over the past year of different ages, races, and genders to help them achieve goals such as overcoming physical limitations, developing stronger cores, being more functionally fit, and losing weight. Quote from a client, “I give Jing huge credit for helping me make big improvements in my physical health and overall well-being. Quantitatively, I have lost 12 pounds and gotten a lot stronger.”

Until my late 20’s, I didn’t play any sports, I averaged 15 hours of screen time per day due to work and leisure. I was the least fit among groups of friends when hiking, snowboarding, and doing anything physically active. As a young professional, I was feeling burnt out many times from my 80-hour work weeks while running startup businesses, which eventually resulted in me hitting my rock bottom.

Since 2017, in an attempt to get out of rock bottom and to change my lifestyle, I tried various sports such as racing on dragon boat teams, boxing, snowboarding, sailing, rock climbing and bouldering. I realized that all of these activities I enjoyed required a certain level of physical fitness and strength, as well as my dream of traveling the world and running more startups in the future. I started to invest in myself, with the first step being investing in my physical fitness. I stepped into a gym for the first time in June 2018, and started strength training regularly since then. I worked with 5 different personal trainers over the next years and this experience changed my life. Now I am strong enough to pursue my dreams and the sports I enjoy. This experience made me decide to transition my career and get certified to help transform more lives through personal training.

I bring over a decade of experience in education, serving 5000+ students and professionals from 25+ countries. I’m also a certified Crisis Text Line counselor bringing experience in supporting people emotionally; comment from a texter, “You were a gift from heaven”. I have a Master’s degree in economics and finance, which helps me see the world in the big picture and honed my ability to invest (not only financially!)

I look forward to helping guide you along the way as you invest in yourself to improve your physical fitness and transform your life!

Personal Training Skills

body building 100 %
cardiovascular endurance 100 %
female trainer 100 %
flexibilty and mobility 100 %
functional training 100 %
group fitness 100 %
health and wellness 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %
Yoga and Pilates 100 %

Personal Training Experience

ACE Certified Personal Trainer

RYT 200 Certified Yoga Teacher

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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