Savannah Weaver – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Del Mar Personal Trainer - Greetings! I'm Jon, a dedicated personal trainer based in Del Mar with a decade of experience in transforming lives through fitness. Whether your goal is to shed pounds, sculpt muscle, or elevate your overall well-being, I'm here to provide you with a personalized and adaptable fitness and nutrition strategy that yields tangible results. My philosophy is rooted in the belief that holistic bodybuilding goes beyond the physical aspect. It's about nurturing the connection between your mind and body to establish a harmonious and enduring relationship with yourself on your path to attaining your desired physique and fitness level. My diverse background includes expertise in strength training, functional fitness, bodybuilding, and Olympic weightlifting. These are the tools I use to empower individuals to move more efficiently, feel their absolute best, and enjoy a higher quality of life.In today's fast-paced world, it's vital to address not only the external but also the internal aspects of your health. Mental well-being is as important as physical fitness. My approach acknowledges both of these, focusing on mental health, ensuring that your journey towards your fitness goals is one of positivity and self-empowerment. Your needs are at the forefront of our partnership. I understand that each person is unique, with distinct goals and limitations. Therefore, I tailor every workout and nutrition plan to your specific requirements, adjusting as needed to ensure consistent progress.If you're eager to embark on a transformative journey towards a healthier, happier you, then let's connect. Reach out through a text, email, or call – whichever suits you best. I'm committed to helping you take the first step towards holistic bodybuilding, improving mental health, and fulfilling your fitness dreams. Together, we'll make it happen. Feel free to get in touch and let's start this incredible journey towards a stronger, healthier you. Your future self will thank you![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Certified Pilates Instructor - "Hi, I'm Alyson, a passionate and experienced personal trainer and certified Pilates instructor. My goal is to help you harness the power of exercise to enhance all aspects of your life. Through personalized training and the transformative practice of Pilates, I'll guide you on a journey towards improved physical well-being, mental clarity, and a renewed sense of purpose.By prioritizing your health and well-being, you'll experience increased vitality and productivity in other areas of your life. I bring the benefits of Pilates to your fitness routine, strengthening your core muscles, improving flexibility, and promoting mindfulness and graceful movement.My personal journey with Pilates has had a profound impact on my life, heightening my body awareness and bringing immense joy and strength, both physically and emotionally. Complementing my work as a personal trainer, I'm dedicated to helping others navigate feelings of being lost and finding their own path to happiness and a sustainable, well-balanced lifestyle.I strive to empower individuals to become more well-rounded human beings, ensuring they feel content and fulfilled. With personalized attention, ongoing support, and individualized coaching, I'll help you uncover your potential and lead a life filled with purpose. Let's embark on a transformative journey where you can discover your own path to fulfillment and a more balanced existence. Together, we'll achieve not only physical strength but also mental clarity, emotional well-being, and overall life fulfillment.Join me on this journey and create a happier, healthier you."[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]I’m Mikayla Thoits, a 20 year old personal trainer from Santa Barbara. I moved down to San Diego this past year in hopes to start my own personal training business. I started playing sports at age 4 and my passion for movement and health has only progressed since. I have always been very athletic and competitive in the best way. My love for sports starting at a young age made me realize how important exercise and nutrition is. It excited me to learn new things that could help me mentally and physically.I always had the idea that I was going to college to play soccer and major in kinesiology and sports medicine until covid happened. Therefore my whole entire plan shifted. While training during the summer to be prepared for my college soccer season, I fell in love with personal training. My mom being a personal trainer herself really inspired me to follow in her footsteps, which led me to not take the traditional route that I was supposed to and start my new path. Having my mom and many other mentors in my life that are all involved in the fitness space made me even more driven and inspired to follow this dream of mine and turn it into something.What I love to focus on in training sessions are strength and functional mobility training. When being new to the gym I feel functional mobility is key to focus on to get clients comfortable with the whole training process and their body movement. I also am very knowledgeable with strength training, being an athlete my whole life, and wanting to build more muscle so clients feel stronger and more confident in their own bodies.I have been a personal trainer since September of 2022, I have trained friends and clients my mom could not fit in her schedule and have heard all good feedback. I may not have a lot of experience with clients yet, but that doesn't mean I am not knowledgeable in what I do, and am always wanting to learn more to incorporate into my business.[/vc_column_text][/vc_column][/vc_row]