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Kevin Lee – Personal Trainer in Del Mar

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Kevin Lee – Personal Trainer in Del Mar

Personal Trainer in Del Mar –

My active involvement in competitive powerlifting with the World Raw Powerlifting Federation (WRPF), combined with a background in bodybuilding, provides me with advanced insights into effective strength training and muscle building techniques. This experience directly translates into creating result-driven training programs for my clients, blending the discipline of powerlifting and the precision of bodybuilding to help them achieve their fitness goals efficiently. This hands-on expertise in competitive sports ensures that clients receive practical, tested strategies for tangible results in strength and physique.

Fat Loss: Utilizing proven training techniques and nutritional strategies, I create structured plans aimed at effective fat loss. These are based on optimizing metabolic processes and enhancing calorie expenditure.

Muscle Building: Drawing from my bodybuilding experience, I design programs focused on progressive overload and hypertrophy. These routines are tailored to individual capabilities and goals, ensuring steady muscle growth.

Strength Training: My strength training regimens are informed by my background in powerlifting. They emphasize compound movements and core stability, aiming to increase overall muscle strength and endurance.

Functionality: The training programs include components that enhance functional fitness, such as balance, coordination, and flexibility exercises. This aspect is aimed at improving everyday functional strength and mobility.

Data-Driven Approach: I employ quantitative methods like body composition analysis and strength testing to monitor and adapt training plans. This ensures that each program is continuously optimized for effectiveness.

Comprehensive Support: Alongside physical training, I provide guidance in nutrition, recovery, and lifestyle adjustments, focusing on a holistic approach to fitness.

Training Programs: My services include 1-on-1 coaching, semi-private training, and online training, offering flexible and convenient options for clients to engage in their fitness routines.

In summary, my training methodology is direct and results-focused, aimed at delivering measurable outcomes in fat loss, muscle building, strength, and functionality, based on a foundation of scientific knowledge and personal experience in competitive fitness.



Personal Training Skills
  • Muscle Building; Increasing the amount of lean body tissue 100 %
  • Strength Gaining 100 %
  • Fat Loss 100 %
  • Exercise Technique Correction / Injury Reduction 100 %
  • Nutrition 100 %
Personal Training Experience
BS Exercise Science
USPA Coach
Weight Loss Specialist
National Academy of Sports and Medicine, Certified Personal Trainer
8+ Years Experience


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hey there! My name is Marisol, I am a proud mom of a teenager. My passion for fitness started about 10 years ago. I found exercise and the gym as the perfect outlet through life, and later realized the many benefits it truly provides.My mission as as trainer is to have you realize that as well! To teach and guide YOU through your journey, to keep you motivated in reaching your fitness goals to being your strongest baddest self, inside and out. Whether it’s weight loss, or strength training for muscle growth, I believe everyone can benefit from exercise both physical, and mental.My love for fitness and strength training not only came after seeing the physical results, but from the confidence and mental strength gained that I was able to apply to many other areas of my life throughout the years. I truly believe in helping others live their most confident life, helping my clients get in the best of shape, all while having fun in a judgement-free environment.You can achieve anything you set your mind to with patience, will power, and determination. I CAN AND I WILL is my motto.- If you are looking for a trainer to keep you accountable and a trainer who cares I am your girl! In person training or online, I am here to help you. Hope to hear from you!- Marisol[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Sydney Baer - Personal Trainer and Running Coach in Del MarWhat’s up y’all! I'm Sydney. I'm psyched you are taking your goals and life to the next level….You deserve it.I am a Certified Personal Trainer and Group Fitness Instructor with backgrounds in exercise science, emergency medicine, and mountain sports. From gym workouts to exploring remote wilderness to injury recovery, my philosophy in life revolves around a strong, healthy, resilient body and mind. I’m a big believer that variety is the spice of life (it’s actually Everything but the Bagel Seasoning but this is a bio not a blog) so whatever way you like to move the best, I am here for it. I have climbed, paddled, camped, dove, hiked and run all over the world so there’s nothing more I love than a challenge.From coaching over 4000+ group classes and thousands of clients over the last decade, I have used a diversity of cardiovascular, strength, and power training concepts to help my clients achieve fat loss, increase in bone density, lean muscle mass growth, and race day peak performance.When working with me, we’ll spend time together honing your vision of success - the path that's right for you and the one that may need a software update - and then crafting a perfect plan for you to tackle the body, life, and workout you want. Through science backed training, measurable workouts, and my full support, we will prepare your body so it can do whatever you want it to do. We’ll integrate work, play, hustle, deep diving questions, and mindful movement to every session and check in. You'll be in the driver’s seat putting in the hard work while I’ll be the roadmap to get you from point A to point B.Looking forward to working with you! *high five emoji*[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Jaclyn Nguyen - Mind + Body Transformation Coach -Meet Jaclyn, your dedicated personal trainer, life coach, and holistic wellness advocate ready to guide you on your journey to becoming a champion. With over a decade of experience and a passion for holistic wellness, Jaclyn offers a unique blend of movement, mindfulness, and emotional intelligence to help you sculpt the body and life you've always dreamed of.Specializing in trauma-informed yoga, fat loss, muscle gain, mindset coaching, and women's fitness with menstrual cycle syncing, Jaclyn goes beyond traditional personal training. She understands that true transformation requires nurturing your nervous system regulation, enhancing mindfulness, and boosting emotional intelligence alongside achieving your fitness goals.Jaclyn's personalized programs are tailored to your specific needs and aspirations, whether you're aiming to shed pounds, build muscle, or simply feel your best. But it doesn't stop at physical transformation—Jaclyn is dedicated to holistic empowerment. Through her sessions, you'll cultivate a mindset of resilience, confidence, and self-love while enhancing your overall well-being.Ready to step into your power and live your best life? Join Jaclyn on this incredible adventure and let's make your dreams a reality. Reach out today and embark on a journey of holistic wellness and empowerment together.
    What is your Training Specialty?
    Mind + Body Transformation Coach
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