Sydney Baer – Personal Trainer and Running Coach in Del Mar

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Fitness has been my foundation for health & wellness since I was a child. I began weight training in middle school with the sole purpose of becoming a better athlete. I’ve spent years studying & learning about health & fitness in many different aspects. It is an honor for me to assist others on their journey to a healthy & fit lifestyle. Whether you’re looking to build a foundation & some confidence, or looking to take your training to the next level, I know how to get results & crush goals, all while making it fun along the way. I want to empower you to be your absolute best self, not just physically, but also mentally & spiritually. ALL ABOARD THE GAINZ TRAIN![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Jaclyn Nguyen - Mind + Body Transformation Coach -Meet Jaclyn, your dedicated personal trainer, life coach, and holistic wellness advocate ready to guide you on your journey to becoming a champion. With over a decade of experience and a passion for holistic wellness, Jaclyn offers a unique blend of movement, mindfulness, and emotional intelligence to help you sculpt the body and life you've always dreamed of.Specializing in trauma-informed yoga, fat loss, muscle gain, mindset coaching, and women's fitness with menstrual cycle syncing, Jaclyn goes beyond traditional personal training. She understands that true transformation requires nurturing your nervous system regulation, enhancing mindfulness, and boosting emotional intelligence alongside achieving your fitness goals.Jaclyn's personalized programs are tailored to your specific needs and aspirations, whether you're aiming to shed pounds, build muscle, or simply feel your best. But it doesn't stop at physical transformation—Jaclyn is dedicated to holistic empowerment. Through her sessions, you'll cultivate a mindset of resilience, confidence, and self-love while enhancing your overall well-being.Ready to step into your power and live your best life? Join Jaclyn on this incredible adventure and let's make your dreams a reality. Reach out today and embark on a journey of holistic wellness and empowerment together.

What is your Training Specialty?

Mind + Body Transformation Coach

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Taimi Barnett - Women's Wellness & Weight Loss Trainer - Hi! My name is Taimi (pronounced "Tie-me"), and I'm so glad that you are here! You're looking to further your fitness journey, and you landed on this page-- my page-- so thank you! I wholeheartedly believe you are here for a reason, and for that, I am beyond grateful.I have been in the fitness scene for an ongoing 20 years now! Growing up in competitive sports and then transitioning to resistance training, fitness has been a part of my life basically since I was born! It has always been a passion of mine to serve others, so I started sharing my fitness knowledge online back in 2018 and knew from early on that I wanted to pursue a career in this field. Since then, I have continued my formal education by obtaining a B.S. in Kinesiology as a Fitness Specialist and NASM Personal Training certification.Now let’s be honest, being a woman in the fitness scene is just different than it is for a man! No matter how many times we deny it(like I used to), there are simply more complexities for us when it comes to being a woman in fitness.You can find any trainer who will tell you cut and dry what to do, but do they take the time to wholly understand YOU? Do they truly care to help you navigate the disordered behavior that is so common for women to deal with on their own? Do they genuinely understand the female fitness experience? Are they properly educated on the female body? These are important questions to be asking, and in my honest opinion, the only way to really know how it is for a woman is to BE a woman.My training philosophy has a strong emphasis on empathy. Yes, I have the knowledge and scientific information on exercise and nutrition tailored for you, but more importantly, I ultimately want to understand YOU and where you are coming from in your journey. It is never just about the scale or the muscles. It is about the whole YOU. I want to help YOU. Exercise and nutrition is just the key to unlocking the best version of YOU.I want nothing more than to help as many women as I can achieve their goals, and ultimately learn more about themselves. At the end of the day, that's all we can really ask for!So if you are ready to truly level up your Self and overall quality of life, this is where it starts. Let's change the female fitness experience to one that is strived for![/vc_column_text][/vc_column][/vc_row]