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Jonathan Fong – Del Mar Personal Trainer

Jonathan Fong – Del Mar Personal Trainer

Del Mar Personal Trainer – Greetings! I’m Jon, a dedicated personal trainer based in Del Mar with a decade of experience in transforming lives through fitness. Whether your goal is to shed pounds, sculpt muscle, or elevate your overall well-being, I’m here to provide you with a personalized and adaptable fitness and nutrition strategy that yields tangible results.
My philosophy is rooted in the belief that holistic bodybuilding goes beyond the physical aspect. It’s about nurturing the connection between your mind and body to establish a harmonious and enduring relationship with yourself on your path to attaining your desired physique and fitness level.
My diverse background includes expertise in strength training, functional fitness, bodybuilding, and Olympic weightlifting. These are the tools I use to empower individuals to move more efficiently, feel their absolute best, and enjoy a higher quality of life.

In today’s fast-paced world, it’s vital to address not only the external but also the internal aspects of your health. Mental well-being is as important as physical fitness. My approach acknowledges both of these, focusing on mental health, ensuring that your journey towards your fitness goals is one of positivity and self-empowerment.
Your needs are at the forefront of our partnership. I understand that each person is unique, with distinct goals and limitations. Therefore, I tailor every workout and nutrition plan to your specific requirements, adjusting as needed to ensure consistent progress.

If you’re eager to embark on a transformative journey towards a healthier, happier you, then let’s connect. Reach out through a text, email, or call – whichever suits you best. I’m committed to helping you take the first step towards holistic bodybuilding, improving mental health, and fulfilling your fitness dreams. Together, we’ll make it happen.
Feel free to get in touch and let’s start this incredible journey towards a stronger, healthier you. Your future self will thank you!

Personal Training Skills

Functional Training 100 %
Weightlifting 100 %
Bodybuilding/Hypertrophy 100 %
HIIT- high intensity interval training 100 %
Calisthenics 100 %

Personal Training Experience

Personal Coach

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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