Cameron Schipper – Del Mar Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Sydney Baer - Personal Trainer and Running Coach in Del MarWhat’s up y’all! I'm Sydney. I'm psyched you are taking your goals and life to the next level….You deserve it.I am a Certified Personal Trainer and Group Fitness Instructor with backgrounds in exercise science, emergency medicine, and mountain sports. From gym workouts to exploring remote wilderness to injury recovery, my philosophy in life revolves around a strong, healthy, resilient body and mind. I’m a big believer that variety is the spice of life (it’s actually Everything but the Bagel Seasoning but this is a bio not a blog) so whatever way you like to move the best, I am here for it. I have climbed, paddled, camped, dove, hiked and run all over the world so there’s nothing more I love than a challenge.From coaching over 4000+ group classes and thousands of clients over the last decade, I have used a diversity of cardiovascular, strength, and power training concepts to help my clients achieve fat loss, increase in bone density, lean muscle mass growth, and race day peak performance.When working with me, we’ll spend time together honing your vision of success - the path that's right for you and the one that may need a software update - and then crafting a perfect plan for you to tackle the body, life, and workout you want. Through science backed training, measurable workouts, and my full support, we will prepare your body so it can do whatever you want it to do. We’ll integrate work, play, hustle, deep diving questions, and mindful movement to every session and check in. You'll be in the driver’s seat putting in the hard work while I’ll be the roadmap to get you from point A to point B.Looking forward to working with you! *high five emoji*[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello Everyone! ¡Buenas Damas y Caballeros!If you are looking to transform your body in ways you’ve previously thought impossible, please read on. Many trainers have studied health & fitness to the highest levels, but few to none have lived it and successfully coached it the way I have. Personally, I have lost 115 lbs and achieved 6 pack abs. My top client lost 100lbs of body fat and increased his back squat by 100 lbs in one year! I have a passion for changing lives, mentally, physically and spiritually. It brings me great joy to help my clients grow (or shrink!) into the person they want to be.About me: I am a former Division 1A College Football Player (Offensive Lineman), having played for and graduated from the University of Arizona. I have over 12 years of personal experience in elite-level fitness & athletic training. I have over 5 years of personal training experience, working well with people of all ages, sizes, schedules and goals.My program is completely customized to your preferences & personal goals. With my nutrition program, the food will do about 2/3rds of the work for you! I teach a clean, healthy lifestyle that first transforms your mind, then your body and finally your spirit.If you want to learn more, please contact me (instagram: @coach_kos OR email: coachkostraining@gmail.com).[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]I’m Mikayla Thoits, a 20 year old personal trainer from Santa Barbara. I moved down to San Diego this past year in hopes to start my own personal training business. I started playing sports at age 4 and my passion for movement and health has only progressed since. I have always been very athletic and competitive in the best way. My love for sports starting at a young age made me realize how important exercise and nutrition is. It excited me to learn new things that could help me mentally and physically.I always had the idea that I was going to college to play soccer and major in kinesiology and sports medicine until covid happened. Therefore my whole entire plan shifted. While training during the summer to be prepared for my college soccer season, I fell in love with personal training. My mom being a personal trainer herself really inspired me to follow in her footsteps, which led me to not take the traditional route that I was supposed to and start my new path. Having my mom and many other mentors in my life that are all involved in the fitness space made me even more driven and inspired to follow this dream of mine and turn it into something.What I love to focus on in training sessions are strength and functional mobility training. When being new to the gym I feel functional mobility is key to focus on to get clients comfortable with the whole training process and their body movement. I also am very knowledgeable with strength training, being an athlete my whole life, and wanting to build more muscle so clients feel stronger and more confident in their own bodies.I have been a personal trainer since September of 2022, I have trained friends and clients my mom could not fit in her schedule and have heard all good feedback. I may not have a lot of experience with clients yet, but that doesn't mean I am not knowledgeable in what I do, and am always wanting to learn more to incorporate into my business.[/vc_column_text][/vc_column][/vc_row]