Kim Gear – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Meet Charlie Torres, Your Dedicated Fitness Coach!More than just an experienced personal trainer, Charlie is committed to helping individuals achieve their fitness goals and transform their lives. Charlie’s deep understanding of exercise science, nutrition, and his passion for helping people makes him the perfect guide for your journey towards a healthier, stronger, and more vibrant version of yourself.With a background in Yoga, CrossFit, Olympic Weightlifting, and years studying Health and Science, Charlie brings a wealth of knowledge and expertise to every training session. Whether you're a beginner taking your first steps towards a new lifestyle or an athlete looking to enhance performance, Charlie has the skills and understanding to tailor a program specifically to your needs.Charlie’s holistic approach to personal training is what really sets them apart. As your dedicated fitness coach, Charlie is committed to providing personalized attention and support throughout your fitness journey. Recognizing that fitness is not just about physical strength but also about mental and emotional well-being, Charlie utilizes a comprehensive view of your overall health. They will take the time to understand your unique goals, challenges, and preferences, and design a program that fits seamlessly into your life. They believe that the key to long term success is combining a balanced lifestyle, proper nutrition, effective workouts, and a positive mindset. With their guidance, you'll not only achieve results but also develop the knowledge and habits to sustain your progress in the long run. Charlie offers a variety of training options, including one-on-one sessions, group classes, and online coaching. Charlie makes fitness accessible to everyone, regardless of location or schedule. They will push you beyond your limits, motivate you to reach new heights, and celebrate every milestone along the way.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hey there! I'm Jay Heit. I'm originally from Carlsbad but I’ve always loved spending time up and down the coast of San Diego! Growing up i played all kinds of sports particularly competitive volleyball and surfing.My love for sports and the thrill of a good adrenaline rush is what started my passion for health and fitness.I started my journey with getting my yoga certification at a time in my life where i really wanted to use the information to help myself and others around me to feel mentally and physically their best.I received my personal training certification from ISSA which has equipped me with a solid foundation to create effective and personalized training programs. My mission is to empower my community and my clients to be the best version of themselves by improving their strength, endurance, flexibility, and overall well-being.I believe in a holistic approach to fitness, combining the right exercises, nutrition, and mindset. we'll design a tailored workout routine that aligns with your goals and preferences, while also focusing on proper form and injury prevention. I believe in creating a supportive and motivating environment where we work together as a team to overcome challenges and celebrate successes. I'm always striving to expand my knowledge and expertise so that I can deliver the best possible results for my clients.Remember, your fitness journey is unique to you. As your personal trainer, I'll be your biggest supporter, your motivator, and your guide. Reach out to me today, and let's embark on this incredible transformation together![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]English: I am an ACE certified personal trainer since May 2022 and RYT 200 certified yoga teacher since September 2023 with 6 years of dedicated training and education. I’ve worked with many clients over the past year of different ages, races, and genders to help them achieve goals such as overcoming physical limitations, developing stronger cores, being more functionally fit, and losing weight. Quote from a client, "I give Jing huge credit for helping me make big improvements in my physical health and overall well-being. Quantitatively, I have lost 12 pounds and gotten a lot stronger."Until my late 20's, I didn't play any sports, I averaged 15 hours of screen time per day due to work and leisure. I was the least fit among groups of friends when hiking, snowboarding, and doing anything physically active. As a young professional, I was feeling burnt out many times from my 80-hour work weeks while running startup businesses, which eventually resulted in me hitting my rock bottom.Since 2017, in an attempt to get out of rock bottom and to change my lifestyle, I tried various sports such as racing on dragon boat teams, boxing, snowboarding, sailing, rock climbing and bouldering. I realized that all of these activities I enjoyed required a certain level of physical fitness and strength, as well as my dream of traveling the world and running more startups in the future. I started to invest in myself, with the first step being investing in my physical fitness. I stepped into a gym for the first time in June 2018, and started strength training regularly since then. I worked with 5 different personal trainers over the next years and this experience changed my life. Now I am strong enough to pursue my dreams and the sports I enjoy. This experience made me decide to transition my career and get certified to help transform more lives through personal training.I bring over a decade of experience in education, serving 5000+ students and professionals from 25+ countries. I'm also a certified Crisis Text Line counselor bringing experience in supporting people emotionally; comment from a texter, "You were a gift from heaven". I have a Master's degree in economics and finance, which helps me see the world in the big picture and honed my ability to invest (not only financially!)I look forward to helping guide you along the way as you invest in yourself to improve your physical fitness and transform your life![/vc_column_text][/vc_column][/vc_row]