Jay Heit – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Del Mar - My fitness journey began over 23 years ago in a small training studio in Carmel Valley where I started in the humble front desk position but soon after the owner had me working with some of his clients and also teaching some of the group fitness classes. Still in my final year at UCSD as a Biochem major I thought the job would be temporary until I graduated, but I soon realized I enjoyed working with and helping people more than the thought of working in a laboratory environment.I became certified through the National Strength and Conditioning Association as a Strength and Conditioning Specialist and also, within the last few years, obtained my Special Populations Certification focusing on working with seniors, people with chronic illness, as well as stroke and brain injury. My present endeavor is completing my second level of Egoscue training after completing my first earlier this year focusing on postural assessments and therapy to help my clients live a pain free lifestyle.What has kept me in the fitness industry as long as I have been in it is the connections I have made with my clients and the intrinsic reward of knowing that I am a positive reinforcement to their health and well-being.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Ryan Pavitt - General Health and Wellness, Bodybuilding - Hey! I’m Ryan, NASM certified personal trainer. Over the course of the past 5 years my passion has been helping people become the best and healthiest versions of themselves. I started off as the fitness coordinator in the military to then work as a personal trainer at crunch, and then started my own independent training. I have been training and competing in bodybuilding for 3 years and that led me to pursue more education at National Personal Training Institute. My experience is working with general health and wellness to full on bodybuilding contest prep, but what’s most important to me is getting YOU to feel better, move better, and look better based on your own goals, and always progressing forward. My custom programs will ensure that you have the most safe, fun, and effective workouts to achieve all your fitness dreams and aspirations! Message today to get started![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]English: I am an ACE certified personal trainer since May 2022 and RYT 200 certified yoga teacher since September 2023 with 6 years of dedicated training and education. I’ve worked with many clients over the past year of different ages, races, and genders to help them achieve goals such as overcoming physical limitations, developing stronger cores, being more functionally fit, and losing weight. Quote from a client, "I give Jing huge credit for helping me make big improvements in my physical health and overall well-being. Quantitatively, I have lost 12 pounds and gotten a lot stronger."Until my late 20's, I didn't play any sports, I averaged 15 hours of screen time per day due to work and leisure. I was the least fit among groups of friends when hiking, snowboarding, and doing anything physically active. As a young professional, I was feeling burnt out many times from my 80-hour work weeks while running startup businesses, which eventually resulted in me hitting my rock bottom.Since 2017, in an attempt to get out of rock bottom and to change my lifestyle, I tried various sports such as racing on dragon boat teams, boxing, snowboarding, sailing, rock climbing and bouldering. I realized that all of these activities I enjoyed required a certain level of physical fitness and strength, as well as my dream of traveling the world and running more startups in the future. I started to invest in myself, with the first step being investing in my physical fitness. I stepped into a gym for the first time in June 2018, and started strength training regularly since then. I worked with 5 different personal trainers over the next years and this experience changed my life. Now I am strong enough to pursue my dreams and the sports I enjoy. This experience made me decide to transition my career and get certified to help transform more lives through personal training.I bring over a decade of experience in education, serving 5000+ students and professionals from 25+ countries. I'm also a certified Crisis Text Line counselor bringing experience in supporting people emotionally; comment from a texter, "You were a gift from heaven". I have a Master's degree in economics and finance, which helps me see the world in the big picture and honed my ability to invest (not only financially!)I look forward to helping guide you along the way as you invest in yourself to improve your physical fitness and transform your life![/vc_column_text][/vc_column][/vc_row]