Dr. Jordan Zarour – The Nomadic Athlete
The Nomadic Athlete – Meet Jordan, a highly qualified professional with a Doctorate in Physical Therapy from New York Institute of Technology (2020) and a Bachelor’s in Exercise Physiology from the University of Delaware (2015). With over a decade of extensive experience as a snowboard coach, personal trainer, and travel physical therapist across New York, Colorado, and Northern California, Jordan brings a unique advantage to serving the diverse sporting community in San Diego.
A seasoned athlete himself, Jordan excels in surfing, snowboarding, cycling, spartan racing, CrossFit, and soccer. His in-depth participation in these sports enables him to understand and cater to the specific needs of athletes who also share a passion for adventure sports. Specializing in athletic performance coaching, sport performance training, physical therapy, and athletic recovery, Jordan ensures a comprehensive approach. His goal is to break the barrier between performance and rehab and unify both worlds to create the best outcome for his patients as possible.
His expertise encompasses utilizing techniques such as cupping, breath work, body work, and sport-specific exercise programming.
With a firsthand understanding of the demands of various sports, Jordan provides tailored care and guidance. Whether it’s optimizing performance or aiding recovery, Jordan’s approach is crafted to ensure athletes in Del Mar, Encinitas, Pacific Beach, and across San Diego reach their peak potential.
Emely Gonzalez – Personal Trainer & Health Coach
Personal Training & Health Coach –
Hello, I am Emely Gonzalez, a personal trainer and health coach based in North County San Diego. I have a Bachelor’s degree in Health Science, Community Health Education from California State University, Long Beach, and I am a NASM certified personal trainer. I am bilingual in both English and Spanish and can provide training in Spanish as well.
My fitness journey started at a very young age when I started playing all types of sports; I played soccer, basketball, softball, cheer, etc.; however, I chose to pursue soccer at the Community College level. Although my college career was short lived due to injuries, it led me to find my passion for strength training. I believe that a strong mind is the key to a strong body; I started training to make my body strong and prevent injuries, and what I found was that in the process I developed a stronger mind. As a vegetarian and newly found pescetarian, finding foods that helped me reach my goals was not always easy, I have spent numerous hours finding clean and quality foods that fuel my body.
As a personal trainer, I specialize in functional strength training, mobility, endurance training, sports training, conditioning, and overall health improvement. I will help train your body to be strong, resilient, and help you reach your physique goals; as a Health Coach, I will train your mind to be strong, motivated, and healthy. When training with me, I will make sure you understand the importance of having a healthy quality of life. You will receive personalized workouts and health guidance; I will push you and motivate you daily. Whether you want to lose weight, gain muscle, or just feel better overall, I can help you get there. With my guidance, you can achieve the results you want and transform your life in a way that you never thought possible. ¡Estoy lista para ayudarte a alcanzar tus objetivos de salud!
Eric Brown Jr – Olympian Bodybuilder & Lifestyle/Prep Coach
Eric Brown Jr – Olympian Bodybuilder & Lifestyle/Prep Coach –
Join me on a transformative fitness journey with elite coaching from an IFBB PRO/OLYMPIAN bodybuilder, with over 10+ years of coaching and 7 years of competing experience. From expert nutrition insights to advanced muscle-building techniques and targeted fat loss strategies, our coaching service will elevate both your physique and mindset to new heights.
| It’s not just about the workouts, whether it’s competition prep, maintaining a healthy lifestyle, or just staying fit, nutrition is KEY! I’ll personally guide you on how to properly fuel your body for success. Experience the winning mentality of an Olympian on your fitness adventure! Perfect for beginners and seasoned fitness enthusiasts alike. Let’s achieve greatness together! |
John TURK – Personal Trainer in Del Mar
Personal Trainer in Del Mar –
At the age of 62, with over 30 years of experience in the fitness industry, I am a dedicated personal trainer who thrives on helping individuals lead healthier lives. Prior to becoming a fitness specialist, I received my bachelors of science degree from Illinois State University in Exercise Science with a minor in nutrition. I currently hold Certifications in the NSCA (CSCS) the NASM as a Corrective Exercise Specialist and the Grey Institute with a Certification in Applied Functional Science.
My journey began when I was a young athlete, striving to improve my skills in wrestling and football. Over the years, I’ve not only competed in numerous bodybuilding contests but also earned the prestigious title of Collegiate Mr. Illinois, Third place in the Collegiate Mr. America and Mr. Midwest of police and Fire. In addition to my athletic accomplishments, I’ve made a name for myself in the fitness industry, not only as a personal trainer but also as a renowned fitness model. My physique has graced the covers of leading magazines such as Muscle & Fitness, Physical, and Planet Muscle. To see some of these images, visit my portfolio page on my website in the about section.
https://personaltrainersandiego.com/about/meet-john/portfolio/
Beyond my fitness career, I served as a dedicated police officer for a decade in the Chicago area. During my tenure, I assumed the role of fitness instructor for the police department, training officers to excel in their quarterly fitness exams and the rigorous testing for new recruits. I was also an avid martial artist and obtained a black belt in Tae-Kwon-Do. I was asked to audition for a fighting game in the early 1990’s called Mortal Kombat. I was eventually cast as the characters, Sub Zero, unmasked Sub Zero and Scorpion as well as all the ninja’s.
What often goes unnoticed is my personal battle with an eating disorder, which developed due to the extreme dietary demands of my professional fitness lifestyle. I struggled with binge eating, a powerful adversary that continues to challenge me to this day. However, I’ve developed effective strategies to manage this condition. There were times when I would consume an entire box of a dozen “Dove bars” in a single sitting or find myself overindulging at all-you-can-eat buffet-style restaurants, with Las Vegas being a particularly challenging environment. I would leave these experiences feeling defeated and depressed. To counteract this, I would embark on intense, hours-long workouts in the hotel gym to offset my excessive food consumption. This cycle was not only emotionally draining but also potentially life-threatening.
So, when I say, “I understand,” I truly do. If you’re seeking guidance on fitness, overcoming binge eating, or maintaining a balanced lifestyle, I’m here to help. Together, we can work towards achieving your health and fitness goals, so you can live a happier and healthier life.
Kyle Holcomb – Performance Coach | Certified Personal Trainer
Kyle Holcomb – Athletic Performance Coach and Certified Personal Trainer –
Hey everyone! My name is Kyle Holcomb, I am an NASM Certified personal trainer based in Del Mar with a history of high-performance athletics and a passion for fitness. I know that I can help you to not only reach your goals, but go far beyond them. I believe in a data and science based approach and will work with you to create a customized plan to push you to your objectives, whatever they may be. I approach training with a holistic mindset: it’s not just how you train, it’s your nutrition, sleep, and overall lifestyle that lead to long-term change.
Fitness has been a part of my life from the very beginning. I grew up in San Diego and played Division 1 at Wake Forest University while obtaining my Bachelor of Science in Biology. During my college career I received All-ACC and All-American honors while captaining the team for my Junior and Senior seasons. After graduating, I played soccer professionally for Charlotte FC and Charleston Battery. My athletic career allowed me to train under and learn from some of the top performance coaches in the United States, providing me with many years of experience and knowledge that I will use to get you the best results. I know firsthand what it takes to get your body performing at its peak and am eager to help you along that path.
Whether you’re an athlete who wants to improve their performance or someone who wants to transform their body, I am confident I can help you along the way. This journey is not one I will send you on alone, it’s one we will take together, and we can make it further than you could have ever imagined.
Leah Hasapes – NASM Certified Fitness, Nutrition and Wellness
| I am a nutrition and wellness consultant who has always had a passion for fitness. Native to Southern California, I was born in Los Angeles, eventually making my way to San Diego to attend the University of California, San Diego (UCSD), where I obtained my Bachelor of Arts degree. Early on in my studies I made some necessary changes to my nutrition and motivated by the results I started to see, it fueled my confidence to join a fitness facility. I immediately discovered I loved the way exercise made me feel. I was more positive after a demanding workout. I had more energy. My sleep quality improved. Aesthetically, I liked what I saw in the mirror. My confidence increased. My mental health was improved. It was so empowering being able to control the way I looked and felt through diet and exercise and in turn I wanted to also help others feel empowered to make the changes they desired. This drive prompted me to take the necessary steps to become certified as a fitness trainer, and I never looked back. I have an incredibly dynamic background as a fitness trainer with over twenty years of full-time clinical experience. I have worked with men, women, children, teens and adults aged eight years old to ninety. I can train pre-natal women to term and post-natal as well. I can train bodybuilders and pro athletes. I can rehab clients through injuries and I can work with those looking to lose weight, accumulating a track record of clients with over fifty pounds of weight loss! I began building my fitness experience at 24 Hr Fitness UTC La Jolla, where I trained for five years after which I then advanced on to the Bay Club Carmel Valley (formerly Pacific Athletic Club PAC, a high end 15,000 sq ft sports facility with a 50,000 member base located in the Del Mar area), training there for eight years. After obtaining enough knowledge and perfecting the art of trainer/client bedside manner, I felt ready to transition on to training independently and continue to do so up until the present day. I am now proud to be part of the Self Made family in Del Mar, a high end independent fitness facility with a quality network of trainers. I am certified through the reputable National Academy of Sports Medicine (NASM), and additionally certified as a Sports Performance Specialist (PES) and Corrective Exercise Specialist (CES) obtained through the same school. I am also a Level 1 Functional Movement Screen (FMS) Instructor and a Level 1 Balanced Bodies Pilates Instructor. My specialties in Corrective Exercise (Rehabilitation) and Functional Movement foster work with special populations recovering from neck, shoulder, back, hip, knee and ankle injuries. Additionally, I can instruct clients in the proper techniques that will enable efficient movement producing maximal results with minimal injury. My expertise will allow you to get you the results you want, when you want, all while reducing the risk of injury. With my background in Sports Performance I can train athletes of all ages in any sport, both men and women. Having played sports myself, I know what it takes to train a successful athlete. I played Varsity Volleyball, Basketball and Softball in High School. As a softball player, I was an aggressive center fielder with incredible speed and agility. I could throw a softball down the line from center field to home plate all while under extreme pressure, which ultimately led to being scouted to play in college. I was a cheerleading captain and I also have a dance background. I am a hiking, biking and running aficionado with 13 ½ marathons under my belt. I am a competitive NPC bikini bodybuilder with ten years of experience in the sport. I am a five time bikini bodybuilding champion and a six time national qualifier. In addition to experience in these sports I have trained pro golfers, pro skiers and helped clients PR (Personal Record) on their marathons. With these qualifications I believe I have the proper skill set to take you to the next level in your sport. Let me be the one to help coach you on your journey to reach your personal best. My experience as a bikini bodybuilder gives me the ability to train both men and women not only to be competition ready on the stage, but off the stage as well. In addition to helping you prepare to show off your hard work on long summer days at the beach in the sun, with my background in nutrition through the sport, I can provide knowledge on food prep, enabling you to continue seeing results on your own. I will help men feel more confident shirtless and women feel more confident in their favorite bikinis. The summer months are not too distant and that means beach season, so come get beach ready with me! Lastly and most importantly, I want to bring to light how important it is now more than ever to make health and wellness a priority. In the US heart disease is the number one cause of death and the most preventable chronic illness. Investing in a health and wellness program will help reverse these dire trends. You just can’t afford not to, your quality of life depends on it. Choose me to be your health advocate, I will do everything in my power to help you achieve success on your fitness journey. That’s a promise.Book a consultation today by entering your information below and let’s get started with your in person or online training program. You can also contact me via: Email: leahmh2@gmail.com I look forward to working with you! |
Matias Kalmar – Personal Trainer in Del Mar
Growing up in Argentina, I never placed much emphasis on fitness and health. However, when I moved to the United States, I realized the impact that a healthy lifestyle could have on one’s quality of life. Motivated by my own transformation, I decided to become a personal trainer and help others achieve their fitness goals.
With 8 years of personal fitness experience and 4 years as a certified personal trainer, I have developed a deep understanding of how to effectively adapt fitness plans to suit individual lifestyles, habits, and busy schedules. My area of expertise lies in bodybuilding including contest preparation, weight loss and fat loss, muscle toning, body re-composition, and muscle gain, as well as adapting those said goals not just to private sessions, but to semi-private sessions, small group sessions, and bootcamps.
In addition to my work with individual clients, I have also gained experience as a sport performance coach, working with high school athletes to help them reach their full potential. My hands-on approach to training and commitment to helping my clients succeed sets me apart as a trainer.
My mission as a personal trainer is to help people improve their quality of life through health and fitness. Whether you’re looking to lose weight, gain muscle, or simply feel better about yourself, I am dedicated to providing the support, guidance, and motivation you need to reach your goals. With my expertise, passion, and personalized approach to training, I am confident that I can help you achieve the results you’ve always wanted.
Ryan Pavitt – General Health and Wellness, Bodybuilding
Ryan Pavitt – General Health and Wellness, Bodybuilding – Hey! I’m Ryan, NASM certified personal trainer. Over the course of the past 5 years my passion has been helping people become the best and healthiest versions of themselves. I started off as the fitness coordinator in the military to then work as a personal trainer at crunch, and then started my own independent training. I have been training and competing in bodybuilding for 3 years and that led me to pursue more education at National Personal Training Institute.
My experience is working with general health and wellness to full on bodybuilding contest prep, but what’s most important to me is getting YOU to feel better, move better, and look better based on your own goals, and always progressing forward. My custom programs will ensure that you have the most safe, fun, and effective workouts to achieve all your fitness dreams and aspirations! Message today to get started!
Taimi Barnett – Women’s Wellness & Weight Loss Trainer
Taimi Barnett – Women’s Wellness & Weight Loss Trainer –
Hi! My name is Taimi (pronounced “Tie-me”), and I’m so glad that you are here! You’re looking to further your fitness journey, and you landed on this page– my page– so thank you! I wholeheartedly believe you are here for a reason, and for that, I am beyond grateful.
I have been in the fitness scene for an ongoing 20 years now! Growing up in competitive sports and then transitioning to resistance training, fitness has been a part of my life basically since I was born! It has always been a passion of mine to serve others, so I started sharing my fitness knowledge online back in 2018 and knew from early on that I wanted to pursue a career in this field. Since then, I have continued my formal education by obtaining a B.S. in Kinesiology as a Fitness Specialist and NASM Personal Training certification.
Now let’s be honest, being a woman in the fitness scene is just different than it is for a man! No matter how many times we deny it(like I used to), there are simply more complexities for us when it comes to being a woman in fitness.
You can find any trainer who will tell you cut and dry what to do, but do they take the time to wholly understand YOU? Do they truly care to help you navigate the disordered behavior that is so common for women to deal with on their own? Do they genuinely understand the female fitness experience? Are they properly educated on the female body? These are important questions to be asking, and in my honest opinion, the only way to really know how it is for a woman is to BE a woman.
My training philosophy has a strong emphasis on empathy. Yes, I have the knowledge and scientific information on exercise and nutrition tailored for you, but more importantly, I ultimately want to understand YOU and where you are coming from in your journey. It is never just about the scale or the muscles. It is about the whole YOU. I want to help YOU. Exercise and nutrition is just the key to unlocking the best version of YOU.
I want nothing more than to help as many women as I can achieve their goals, and ultimately learn more about themselves. At the end of the day, that’s all we can really ask for!
So if you are ready to truly level up your Self and overall quality of life, this is where it starts. Let’s change the female fitness experience to one that is strived for!