NASM Certified Personal Trainer in Del Mar, CA
Amelia started her career in health as a personal trainer with Equinox (Former Tier 3+ trainer at Equinox – encompassing over 220+ hours of science-backed education through the Equinox Fitness Training Institute, EFTI.) She spent over 2 years as a personal trainer at Equinox, working her way up to be one of their top trainers. Amelia’s clients over the years have run the gamut. She has trained both males and females of all ages. Assisting clients who had Parkinsons, full knee and hip replacements, pre and post natal, collegiate athletes, as well as general population.
“My training philosophy is focused on sustainable growth and change. I help my clients learn what it means to practice consistency and how to define and accomplish goals. I focus on comprehensive health. This means it’s more than just an hour session with me. Its about the “Why” behind the training and nutrition. I focus not only on what my clients do with me, but also the other 23 hours in their day. My clients find success in learning to do the small things well and by learning the proper groundwork for sustainable growth, and in that they find true lasting success.”
Anna Zittel – Certified Strength Coach
Certified Strength Coach Anna Zittel originally from
Detroit, Michigan; has experience training clients of all
levels, including general weight-loss, muscle gain and
injury prevention/rehab. With a history of competitive olympic weightlifting & working closely with professional and collegiate athletes to increase athletic performance, Anna is confident in her ability to assist athletes in their specific sport. Anna has since established herself in North County as a relentless coach and built a thriving personal training business through earned results & word of mouth. Wherever she is, Anna continues to provide great energy and results for her clients and co-trainers in the gym.
Aqilah Elshabazz Pope – Womens mobility specialist
Hey there! My name is Aqilah, your dedicated fitness and wellness coach. From an early age, I was always passionate about fitness and nutrition. But, like many of us, I developed unhealthy fitness habits during my years as an athlete. From injuries to unhealthy relationships with food, I experienced it all, but I always knew something was missing. The excessive “No pain No gain” mindset simply didn’t seem sustainable. This led me to pursue a degree in Health and Exercise Science and eventually a career as a personal trainer.
As a former Sanda (Chinese kickboxing) champion and martial artist, I love to bring the mindfulness, breath work, and discipline-forming techniques I learned into sessions with my clients. This allows them to form better mind-muscle connections during their sessions, reduces their likelihood of injury, and allows them to have sustainable and long-term results that serve them during and after their time with me.
Whether you’re starting your fitness journey or getting back into things, I’m confident I can help you reach your goals. I am passionate about helping busy 35+-year-old women make time for their health and wellness. In our sessions, we’ll work on developing sustainable nutrition habits, improving your mobility and flexibility, and improving your cardiovascular and muscular endurance.
To help you reach your goals, I offer 1-on-1, semi-private, and online coaching for my clients.
I am dedicated to helping you be here for a good time and a long time. I hope to see you soon!
Hey Badasses, it’s Bree Norton! I am a Del Mar native where I found my passion for strength training at Mira Costa College taking kinesiology classes. Although I didn’t pursue a kinesiology degree, I continued to expand my knowledge in fitness and continuously living a healthy lifestyle.
In 2020 I got my ACE certificate to instruct group fitness at F45 Training, and in 2022 I made the transition as a group fitness trainer at Revel Fit Club. This year, I am fully committed to helping others achieve their fitness goals and maintaining accountability in the gym. My ultimate goal is to empower individuals to change their minds and bodies through strength training.
My heart lies with putting a smile on my clients face while instructing people how to crush an exercise. I can’t wait to turn you into a badass (if you’re not already) and change your life by accomplishing your fitness goals! If you’re ready to be a badass, please book a consultation below.
Dacey Perez – Boxing Coach & Personal Trainer in Del Mar
Del Mar Personal Trainer – I grew up around sports primarily volleyball and boxing. I played collegiate level volleyball and have been boxing for 9 years. I began my personal training career because I wanted to help people feel better and be the best they can be. I was previously training for a year and a half at BXNG club being a tier 3 trainer. I was a coach for Title Boxing Club for 2 years and was also training at Bomber Squad Boxing Academy. I love teaching people about boxing and holding mitts for clients. I acquired my NASM CPT in November of 2022. My training focus can be best described as functional strength training programmed for clients needs. My focus for my clients is not only to get a good workout but to have fun while doing it. I love forming relationships with my clients. I love to talk and joke around with my clients. I like to help my clients feel good in their body and to improve the mindset they have physically and mentally.
Emely Gonzalez – Womens Pre/Post Natal Trainer & Health Coach
Hola mi gente, me llamo Emely. I believe that living a healthy life is an absolute privilege. However, it has not always been easy for me. Women, we have to work a little bit harder in everything that we do, but I am here to tell you that it is possible! You want to lose 10 pounds? You want to build a booty? You want to build more muscle? Let’s do it! Whatever your goals are, I will help you reach them. I have been overweight, have had an awful relationship with food, my hormones have been out of balance, I have dealt with anxiety and depression, the list goes on. However, I am here to show you that goals are not impossible.
I am a NASM certified personal trainer and I have a Bachelor’s degree in Health Science, Community Health Education from California State University, Long Beach. ¡Y entreno en español también!
My fitness journey started at a very young age when I began playing sports. I really fell in love with soccer. It was playing soccer in college where I was first introduced to lifting weights. Although my college career was short lived due to injuries, it led me to find my passion and love for strength training. Lifting weights has transformed my life, in ways I never thought possible. Not only have I gained physical strength, I have found resilience, dedication, and a love for food.
I LOVE eating; my favorite foods consist of fish tacos, pasta, sushi, enchiladas, y tamales. I grew up in an immigrant Mexican household with delicious flavors and spices. Are these foods always healthy, no, but that does not mean that I eliminate all of these foods from my diet. Instead, I focus on mindful eating. I have spent numerous hours finding clean and quality foods and substitutes that are delicious and fuel my body. I will teach you how to make simple substitutions and additions to your food so that you never feel as if the foods of your culture and childhood are what holds you back from your dream body and life. I love food and I want you to love it too.
As a personal trainer, I specialize in women’s training, functional strength training, mobility, endurance training, sports training, conditioning, nutrition and overall health improvement. I will train your body to be strong, resilient, and help you reach your physique goals; as a Health Coach. When training with me, I will make sure you understand the importance of having a healthy quality of life. I provide personalized workouts and health guidance; I will push you and motivate you daily. Whatever your goals are, we can reach them together!
Emiko Jaffe – Personal Trainer for Active Women over 50
If you’re looking for a female personal trainer who really understands what it means to be Midlife Fit, you’ve found her. I know how important it is to get stronger (while protecting old injuries and preventing new ones), increase stamina (without workouts that leave you feeling sore and exhausted), move with more suppleness (while relieving aches and stiffness), and express on the outside the youthful, vibrant version of YOU that you feel on the inside.
Personal training for Menopausal women
As our bodies and life priorities change in midlife, exercise is no longer a “nice to have”– it’s a necessity to delay–and even reverse–the negative effects of aging which include bone, muscle and strength loss. But one-size-fits-all “busy work” workouts won’t cut it for us when it comes to maintaining and improving our health and fitness. Nope! For that, you need a thoughtfully and strategically designed program, ideally, tailor-made just for you with nutritional, sleep and stress management support.
Personal training for perimenopausal women
Perimenopause can bring a myriad of physical and emotional changes, making it crucial to have a fitness regimen that adapts to your body’s fluctuating needs. My approach focuses on increasing your physical capacity to enjoy your favorite activities, managing stress, and maintaining energy levels so you can stop relying on that second (or fifth!) cup of coffee to get over those mid-afternoon slumps. With smart programming created just for you and supportive coaching, I help you navigate this transitional phase with confidence and vitality.
Personal training for postmenopausal women
- Take fewer rest breaks and see more art when you visit the Louvre on your Paris vacation.
- Enjoy the views and wildlife with your family on a hike and not fall behind on the trail.
- Maintain athleticism in your favorite sport while decreasing your injury risk.
- Slow down the effects of aging (and we’re talking way down) so that you get more life out of your years.
Personal training for hypermobility
Online Personal training for midlife women
Emma Warren – Body Recomposition-Weight Loss-Small Group
I’m Emma Warren, the driving force behind Elevate By Emma Personal Training, where I bring over 5 years of expertise as a dedicated personal trainer. My journey into fitness began with a childhood spent competing in gymnastics and equestrian riding, instilling in me a deep appreciation for the transformative power of physical activity.
At Elevate By Emma, I provide more than just workout routines; I foster a supportive and empowering environment where individuals of all fitness levels can thrive. My coaching philosophy centers on holistic well-being, recognizing that true fitness encompasses not only physical strength but also mental resilience and emotional balance.
Drawing from my own experiences, I tailor each client’s journey to their unique needs and aspirations, guiding them towards sustainable lifestyle changes that extend far beyond the gym. I’m committed to continuous growth and learning, staying at the forefront of fitness trends and methodologies to ensure my clients receive the most effective and innovative training techniques available.
My dedication to excellence is evident in the results I help my clients achieve and the lasting impact I have on their lives. Through Elevate By Emma Personal Training, I’m not just a coach; I’m a catalyst for transformation, inspiring others to reach new heights of health, happiness, and self-confidence.
Fate Villas – Personal Trainer in Del Mar
Fate is a former Overall Wellness Champion in the sport of Bodybuilding, yet takes a different approach towards health in what most sees in the bodybuilding/fitness culture today.
She found fitness during a dark time in her life in college. She struggled from depression, insecurities and not having a profound sense of who she was, therefore filling the void with binge drinking, eating and partying it all away.
The gym became her therapy and next thing you know she started seeing the results and transformed to be a whole different person. She grew a passion towards health, fitness and helping others, pursuing not only a career in personal training but also in the sport of bodybuilding. Her journey didn’t stop there however, as she continued to struggle with yoyo dieting trying to figure out what works, injuries, an eating disorder, body dysmorphia, self-hate and fell into an even bigger depression. Despite the odds, she was able to overcome the challenges later to be awarded the title of Overall Wellness Champion in her sport and one of Yahoo Finance’s Top 10 female coaches.
Therefore, whatever you are going through during your fitness journey, Fate is the trainer who will truly understand for she has been there too. As a fellow human, she learned that you shouldn’t give up your life and happiness just to be “fit.” Health and fitness shouldn’t be your life but should add to your life. And once balance has been found, through the alignment of our physical, mental, and internal well being, health becomes the bridge to bring you towards the best version of yourself so that you can thrive in your passions, purpose and life.
She has been a fitness trainer, nutrition and health coach for over 4 years and has worked with clients of all ages and starting points with many different struggles and has seen it all.
She focuses on implementing this balance towards the training and nutrition approach she takes with her clients. All while giving them the results that they need. She understands that life is a priority and therefore will meet you where you are at. She will create an individualized program that will fit your lifestyle while eating the foods you love and finding your own balance so you can not only fall involve with the process, but with the person you will become along the way.
She specializes in helping women of all ages with whatever struggle, from those simply looking to start and find health, lose weight, all the way up to those who’d like to build muscle, look and feel strong, and fulfill their ultimate potential.
Wherever you are in your journey and whatever it is you are trying to accomplish, if you are ready to change yourself and your life, book a consultation with Fate and she will help you overcome your struggles so that you can transform inside and out.
Jaclyn Nguyen – Menstrual Cycle Fitness Specialist
Jaclyn Nguyen – Mind + Body Transformation Coach –
Hey there! I’m Jaclyn, your enthusiastic personal trainer, life coach, and holistic wellness advocate. With over a decade of experience in the fitness industry, I’m incredibly passionate about helping you become a champion in every aspect of your life.
My approach is all about combining movement, mindfulness, and emotional intelligence to help you sculpt the body and life of your dreams. I specialize in trauma-informed yoga, fat loss, muscle gain, mindset coaching, and women’s fitness with menstrual cycle syncing. But there’s so much more to what I offer than traditional personal training. True transformation is about more than just physical workouts.
I believe in nurturing your nervous system, enhancing mindfulness, and boosting emotional intelligence alongside achieving your fitness goals. That’s why my personalized programs are tailored specifically to your needs and aspirations. Whether you want to shed pounds, build muscle, or simply feel your absolute best, I’ve got you covered.
Here’s the thing: it’s not just about physical transformation. I am dedicated to holistic empowerment. Through our sessions together, we’ll cultivate a mindset of resilience, confidence, and self-love while enhancing your overall well-being.
Are you ready to step into your power and live your best life? Let’s go on this incredible adventure together and make your dreams a reality. Reach out to me today, and let’s embark on a journey of holistic wellness and empowerment. Trust me, you won’t regret it.
| What is your Training Specialty? |
| Mind & Body Transformation Coach | Menstrual Cycle Fitness Specialist | Holistic Wellness for Women |
Jay Heit – Personal Trainer
Personal Trainer – Hey there! I’m Jay Heit. I’m originally from Carlsbad but I’ve always loved spending time up and down the coast of San Diego! Growing up i played all kinds of sports particularly competitive volleyball and surfing.My love for sports and the thrill of a good adrenaline rush is what started my passion for health and fitness.I started my journey with getting my yoga certification at a time in my life where i really wanted to use the information to help myself and others around me to feel mentally and physically their best.I received my personal training certification from ISSA which has equipped me with a solid foundation to create effective and personalized training programs. My mission is to empower my community and my clients to be the best version of themselves by improving their strength, endurance, flexibility, and overall well-being.I believe in a holistic approach to fitness, combining the right exercises, nutrition, and mindset. we’ll design a tailored workout routine that aligns with your goals and preferences, while also focusing on proper form and injury prevention. I believe in creating a supportive and motivating environment where we work together as a team to overcome challenges and celebrate successes. I’m always striving to expand my knowledge and expertise so that I can deliver the best possible results for my clients.Remember, your fitness journey is unique to you. As your personal trainer, I’ll be your biggest supporter, your motivator, and your guide. Reach out to me today, and let’s embark on this incredible transformation together!
Julia Caban – NASM Certified Trainer
NASM Certified Trainer – Hey athletes! My name is Julia, your new partner in crime for reaching your fitness goals. I am passionate about the transformative power that fitness can bring, both physically AND mentally.As both a military veteran and a powerlifter, you can trust my knowledge of strength training and that I will push you to work hard.I specialize in hypertrophy (aka getting that “toned” look), biomechanics, behavior change, and strength. I am certified through NASM, N1, and am a 200-Hour Registered Yoga Teacher.I can promise you that you will walk out of the door more empowered, strong, and motivated than you were when you came in. I can’t wait to work with you!
Maya Smith – Transformation Specialist
Maya Smith – Transformation Specialist – From this point on, today ‘s going to be a great day! San Diego native Maya Smith aka Punishment is here to guide you toward success! With over a decade of experience ranging from sports specific training and group fitness, to physique sculpting and weight loss transformations, to rehab and recovery, there’s a spot for everyone here on her dedicated team of athletes.
Hey you,
If you’re reading this you’re probably at a point in your journey where you can recognize that you need some guidance. That’s a big step! This is a reminder that we all start somewhere and whether you’re a seasoned athlete looking to sharpen your edges, or a beginner with no clue what to do, there’s something to be said about your determination to begin. Congratulations on making the choice to do better, feel better, and be better. I’ll see you in the gym!
Love,
Punishment
Mikayla Thoits – ISSA Personal Trainer in Del Mar
I’m Mikayla Thoits, a 20 year old personal trainer from Santa Barbara. I moved down to San Diego this past year in hopes to start my own personal training business. I started playing sports at age 4 and my passion for movement and health has only progressed since. I have always been very athletic and competitive in the best way. My love for sports starting at a young age made me realize how important exercise and nutrition is. It excited me to learn new things that could help me mentally and physically.
I always had the idea that I was going to college to play soccer and major in kinesiology and sports medicine until covid happened. Therefore my whole entire plan shifted. While training during the summer to be prepared for my college soccer season, I fell in love with personal training. My mom being a personal trainer herself really inspired me to follow in her footsteps, which led me to not take the traditional route that I was supposed to and start my new path. Having my mom and many other mentors in my life that are all involved in the fitness space made me even more driven and inspired to follow this dream of mine and turn it into something.
What I love to focus on in training sessions are strength and functional mobility training. When being new to the gym I feel functional mobility is key to focus on to get clients comfortable with the whole training process and their body movement. I also am very knowledgeable with strength training, being an athlete my whole life, and wanting to build more muscle so clients feel stronger and more confident in their own bodies.
I have been a personal trainer since September of 2022, I have trained friends and clients my mom could not fit in her schedule and have heard all good feedback. I may not have a lot of experience with clients yet, but that doesn’t mean I am not knowledgeable in what I do, and am always wanting to learn more to incorporate into my business.
Payton Goebel – Personal Trainer in Del Mar
Personal Trainer in Del Mar – I’m passionate about helping women of all ages develop healthy, balanced, and productive relationships with exercise, food, and body image. I specialize in strength training, hypertrophy, and athletic performance, with an emphasis on helping clients build strong, resilient, confident bodies in the gym and sustainable, balanced lifestyle habits outside the gym. My weightlifting journey began as a way to prevent injuries while competing on the Track and Field team at Point Loma Nazarene University. Realizing my passion for the interplay between physical and mental health – and the integral role weightlifting can have in elevating both – I graduated with a degree in Kinesiology, Exercise and Sports Science.Through all our stages training together – from assessing and optimizing your exercise form, to assisting and motivating you through every rep and set, to helping you plan your next week of meals – I’m committed to helping you grow the strongest, most vibrant version of yourself. My athletic and educational background, as well as my own personal battles, make this a deeply personal, lifelong mission!
Randi Butchko – Del Mar Personal Trainer
Del Mar Personal Trainer – With a passion for fitness that burns brighter than the weights I lift, I am Randi Butchko, a dedicated and experienced personal trainer. My journey in the world of fitness began with a simple desire to help people transform their lives through exercise and nutrition, and it has since evolved into a specialized focus on glute and quad building, weight loss, animal-based nutrition, overall strength training, bodybuilding, and holistic health coaching.
My expertise in glute and quad building stems from years of research, training, and a deep understanding of muscle anatomy. I’ve helped countless clients sculpt and strengthen their lower body, boosting not only their physical appearance but also their confidence and overall well-being.
Weight loss is a journey that I guide my clients through with compassion and personalized plans. Whether it’s shedding a few pounds or undergoing a significant transformation, I empower individuals to reach their goals through sustainable lifestyle changes and effective workouts.
As a firm believer in the benefits of animal-based nutrition, I educate my clients about the importance of a well-balanced diet rich in lean meats and quality protein sources. I understand that nutrition plays a crucial role in achieving fitness goals, and I emphasize its significance in my training programs.
My approach to overall strength training and bodybuilding is grounded in science and tailored to individual needs. I design challenging yet attainable workouts that push my clients to their limits, helping them build muscle, increase endurance, and achieve peak performance.
Beyond the physical aspects of fitness, I’m passionate about teaching my clients how to live a healthy, fit lifestyle. I prioritize a holistic approach, focusing on mental and emotional well-being as well as physical health. I provide guidance on stress management, goal setting, and the importance of balance in life.
My clients aren’t just names on a list; they are individuals with unique goals and stories. I take pride in creating personalized fitness plans that cater to their specific needs, ensuring their success on their fitness journey.
Join me on the path to a healthier, stronger, and more confident you. Together, we’ll conquer your fitness goals and create a lifestyle that promotes long-term well-being. It’s time to unleash your potential and embrace a life filled with energy, vitality, and joy. Let’s start this incredible journey together!
Savannah Weaver – Personal Trainer
Personal Trainer – Savannah is a NASM certified personal trainer, USPA competitor, a fitness nutrition specialist, and has earned a degree in kinesiology.With positivity, encouragement, and strategy, she’s looking to create a personalized fitness program to best help you accomplish your goals in a multifaceted way. Savannah can help you with weight loss/gain, lifestyle fitness, strength & power, and balance & stabilization.This application represents step one to an investment in your health and a new skill set to carry with you for your fitness future!
Sydney Baer – Personal Trainer and Running Coach in Del Mar
Sydney Baer – Personal Trainer and Running Coach in Del Mar
What’s up y’all! I’m Sydney. I’m psyched you are taking your goals and life to the next level….You deserve it.
I am a Certified Personal Trainer and Group Fitness Instructor with backgrounds in exercise science, emergency medicine, and mountain sports. From gym workouts to exploring remote wilderness to injury recovery, my philosophy in life revolves around a strong, healthy, resilient body and mind. I’m a big believer that variety is the spice of life (it’s actually Everything but the Bagel Seasoning but this is a bio not a blog) so whatever way you like to move the best, I am here for it. I have climbed, paddled, camped, dove, hiked and run all over the world so there’s nothing more I love than a challenge.
From coaching over 4000+ group classes and thousands of clients over the last decade, I have used a diversity of cardiovascular, strength, and power training concepts to help my clients achieve fat loss, increase in bone density, lean muscle mass growth, and race day peak performance.
When working with me, we’ll spend time together honing your vision of success – the path that’s right for you and the one that may need a software update – and then crafting a perfect plan for you to tackle the body, life, and workout you want. Through science backed training, measurable workouts, and my full support, we will prepare your body so it can do whatever you want it to do. We’ll integrate work, play, hustle, deep diving questions, and mindful movement to every session and check in. You’ll be in the driver’s seat putting in the hard work while I’ll be the roadmap to get you from point A to point B.
Looking forward to working with you! *high five emoji*
Taimi Barnett – Women’s Wellness & Weight Loss Trainer
Taimi Barnett – Women’s Wellness & Weight Loss Trainer –
Hi! My name is Taimi (pronounced “Tie-me”), and I’m so glad that you are here! You’re looking to further your fitness journey, and you landed on this page– my page– so thank you! I wholeheartedly believe you are here for a reason, and for that, I am beyond grateful.
I have been in the fitness scene for an ongoing 20 years now! Growing up in competitive sports and then transitioning to resistance training, fitness has been a part of my life basically since I was born! It has always been a passion of mine to serve others, so I started sharing my fitness knowledge online back in 2018 and knew from early on that I wanted to pursue a career in this field. Since then, I have continued my formal education by obtaining a B.S. in Kinesiology as a Fitness Specialist and NASM Personal Training certification.
Now let’s be honest, being a woman in the fitness scene is just different than it is for a man! No matter how many times we deny it(like I used to), there are simply more complexities for us when it comes to being a woman in fitness.
You can find any trainer who will tell you cut and dry what to do, but do they take the time to wholly understand YOU? Do they truly care to help you navigate the disordered behavior that is so common for women to deal with on their own? Do they genuinely understand the female fitness experience? Are they properly educated on the female body? These are important questions to be asking, and in my honest opinion, the only way to really know how it is for a woman is to BE a woman.
My training philosophy has a strong emphasis on empathy. Yes, I have the knowledge and scientific information on exercise and nutrition tailored for you, but more importantly, I ultimately want to understand YOU and where you are coming from in your journey. It is never just about the scale or the muscles. It is about the whole YOU. I want to help YOU. Exercise and nutrition is just the key to unlocking the best version of YOU.
I want nothing more than to help as many women as I can achieve their goals, and ultimately learn more about themselves. At the end of the day, that’s all we can really ask for!
So if you are ready to truly level up your Self and overall quality of life, this is where it starts. Let’s change the female fitness experience to one that is strived for!